This meal plan does not include answering questions or communication with a nutritionist or any follow-up (if you would like a package that includes follow-up you can find them on the main page of the website)

Weight loss with hypothyroidism requires a meal plan that reduces your caloric intake while simultaneously boosting your metabolism. This plan aims to create a cycle that fights the naturally decreased metabolism that accompanies hypothyroidism, boost thyroid function and reduce fat at the same time. The plan is designed to match your exact requirement while maintaining flexibility and a lifestyle without any deprivation.

Note: This plan is not suitable for people with hyperthyroidism, insulin resistance, diabetes or PCOS, and we recommend that you purchase a plan designed for those medical conditions specifically.

Plan features:

• Three meal plan displayed in a PDF document designed based on your caloric requirement
• 5-7 options in every meal that you can combine to formulate more than 30 different meals
• Duration: 1-6 months depending on your goal, or until a weight loss of 3-9kg
• A list of instructions for using the plan
• A list of frequently asked questions that will help you when following the plan
• An 8-10% discount on other packages
• Priority reservation for all our services (packages, appointments, workshops)
• This plan does not include an exercise plan