Package Features:

• A single flexible diet plan with a variety of options (includes 5-7 meals depending on your needs, and 4-7 alternatives for most items in the plan).
• The plan duration ranges from one month to six months based on your goal, or until achieving a weight loss of 3-9 kilograms depending on your body’s response.
• Intensive follow-up by a nutrition specialist, with responses to inquiries twice a week for one month (8 times included in your subscription).
• Two virtual communication sessions (attendance or online) included in your subscription.
• A discount of 8-10% if you wish to renew your subscription.
• Priority booking for all packages, workshops, and appointments.
• Continuous membership without interruption if you choose to renew.

Note:
After payment, refunds are not available in any circumstances. The paid amount will be credited to your membership wallet at Tegdar Center for a maximum of two months.
For more details, please refer to the terms and conditions.

Available Add-ons:

• One-Month Fitness Program Subscription (30 Days) – (150 SAR): You will receive a one-month (30-day) subscription to the exclusive fitness program by Tegdar Nutrition Center. To activate your subscription, you must have a valid email address and a YouTube account. The workouts are provided through comprehensive video sessions that you follow and perform on specific days each week