What does it include?

• Two sessions with a nutritionist (video and audio call with a nutritionist)

• Direct communication and follow-up via WhatsApp with a nutritionist for one month

• One-month exercise subscription

• Highly accurate calculation of your metabolic rate using our specialized formulas

• Exploring the root cause of your issue

• A primary nutritional plan designed to stimulate fat burning + a weight-loss plateau-breaking plan when needed

• Plan duration of up to 6 months, with renewal only when necessary

• A plan to improve sleep quality

• A shopping guide for selecting products that support your goal

• Practical cooking instructions

• Determining your water intake and physical activity requirements

• A list of answers to your most important questions to serve you in the long term

Notice: After payment, no cash refunds are possible under any circumstances. Accordingly, the paid amount for the service will remain in your private membership wallet at Tegdar Center for a maximum of two months. For more details, please refer to the Terms and Conditions.